Start from the 23m and pass to a player halfway to the circle, they then pass to a player at the circle who has a shot.

Accuracy of the pass is the key objective of this drill. Overall speed will come if the pass is accurate. Have players focus on aiming small so they are passing to the stick rather than the player. This is also a good drill to look at hitting technique as players are less nervous when hitting as part of a fast moving drill. Starting with the direction shown allows the shooter a forehand receive, followed by a hit off the left foot.

Setup to pass in the opposite direction so players shoot from the left. This can then incorporate reverse shots.