Split the team into groups of 4 to 8. (6 is ideal) Split the group into 2 (A & B) and have them start 10-15m apart. Player 1 from group A starts with a ball. This player carries the ball towards the cones in front of group B. When they get to the cones they L to R drag and then pass the ball to the front player of group B. They then continue and join the back of group B. The player who received the ball then carries it towards the cones in front of group A. When they get to the cones they L to R drag and then pass the ball to the front player of group A. They then continue and join the back of group A.

Good ball control, accurate passing and receiving in motion.

Move the cones to different positions so there is less time to control the ball before the L to R. Can also replace the cones with a defender.