Defender passes the ball to the attacker then has to run past the line of cones to join the other defender for the 3 v 2. When the defenders win the ball they try to exit out of the 23m line.

For the attackers to attack quickly so the defender coming from distance struggles to get back and you can make clear 2 v 1's. For the defenders to slow it down and ideally make it 1 v 1 or 2 v 2 to be able to win the ball.

You can add a goal in for the defenders to attack into. You can add another attacker and defender to make it 4 v 3 or an extra defender to make it 3 v 3.